Nutrients help construct and strengthen bones, muscular tissues, and tendons and in addition regulate physique processes (i.e., blood pressure). Macronutrients are consumed in comparatively large quantities and include proteins, carbohydrates, and fat and fatty acids. Micronutrients – vitamins and minerals – are consumed in relatively smaller portions, however are essential to body processes. The meals information pyramid is a pyramid-shaped information of wholesome foods divided into sections.
Public health has many sub-fields, but sometimes includes the interdisciplinary categories of epidemiology, biostatistics and health providers. Environmental health, community health, behavioral health, and occupational health are also important areas of public health. …